Participate in our upcoming workshop dedicated to a crucial element of Flow (Vinyasa) classes: the Chaturanga. Laura Stevens, YACEP, E-RYT 500, will deconstruct the components of the Chaturanga, providing modifications and alignment tips to establish a safe and robust flow practice.

This session offers opportunities for questions, adjustments, and, most importantly, an enjoyable experience. Join us for an insightful exploration of enhancing your vinyasa flow practice.

$35 | 10% off for unlimited members 

Sign up here