If you’re looking to let go of negative patterns, to release emotional energy and break free from past attachments to people, places, things, ideas and/or dreams; this workshop is for you! Moving from pain to peace as we combine pranayama, a guided meditation, restorative yoga and energy healing practices to help us release any unhealthy attachments and ties that may be holding us from our journey towards our purpose. Join Bruna, as we let go of the old and rise with self-confidence and knowing that you have created space for new manifestations, relationships and abundance, to live your best life and become more authentically YOU!
Saturday, February 1st, 3:00-4:15 | $30
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For our restorative practice, please bring a pillow, bolster, and/or a folded blanket.