Indulge in a two-hour session of intentional relaxation led by Megan Nora, RYT 200, designed to establish and nurture the mind-body connection. The demands of our hectic lives often accumulate residual energy, hindering our ability to truly unwind. Relaxation serves as a tool in re-establishing a connection with oneself and mitigating the impacts of stress on both body and mind.
Join us for a workshop where Megan will guide you into a profound state of relaxation using Yin and restorative yoga, Guided Meditation, aromatherapy, and Reiki for hands-on energetic healing. Megan's expertise will create a tranquil, healing space, leaving you with a refreshed mind and a firsthand appreciation of how relaxation contributes to your overall well-being.
Cost: $49
10% off discount for unlimited members
Please note that due to limited space, workshops are non-refundable
*This is a non-heated event*