Class is included in memberships, packages and regular drop in rate. *Taylor Swift music. May contain explicit lyrics*
Candlelight classes differ from our regular offerings because the lights are kept low, the music is a little louder and the teacher practices along with you. With candlelight classes, there is much less verbal cueing, and the students have the option to deepen and explore their postures as they see fit. The result is an amazing experience that is completely different from our typical class offerings! Candlelight classes are a bit more challenging because of the lower lighting and lack of verbal cueing.
Hot Stability is for everybody! It is great for beginners and advanced students alike. Although the teachers bring different personalities, this class sequence is the same each and every time. This is how you learn to do principle yoga postures. With consistency, the student begins to understand how their body moves and how to be comfortable in the heat. Moving at a slower pace, holding the postures for a bit longer, the Stability class teaches you how to be, and how to feel on your yoga mat.