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Discover the art of finding balance, both on and off the mat, in our upcoming workshop led by Matthew, E-RYT 500. This session will delve into the intricacies of balancing postures featured in our Stability sequence, offering you the tools to enhance your equilibrium on one or two feet.
- Explore balancing postures within our stability sequence.
- Receive personalized guidance from Matthew.
- Engage in Q&A sessions for a deeper understanding.
- Discuss fundamentals for improved balance and alignment.
- Learn practical tips to carry your newfound stability beyond the yoga mat
$35 - 10% discount for unlimited members